When it comes to our overall well-being, the benefits of water are immeasurable. Water is one of the most important things that any healthy body needs to survive and thrive. In fact, about 60 percent of a body’s weight is made up of water. According to H.H. Mitchell, the amount of water can be broken down among the organs of the body as follows:
● The brain and the heart are 73 percent water
● The lungs are 83 percent water
● The skin is 64 percent water
● The muscles and kidneys are 79 percent water
● The bones are 31 percent water
The Benefits of Water on the Body
One of the first materials in the creation of any cell is water. This makes water a vital nutrient for the cells as they grow and develop. With water, the cells can grow, reproduce, and thrive. Without sufficient water, the cells would not be able to perform their necessary tasks.
The brain typically calls the shots that the body follows. A few key benefits to drinking plenty of water are improved cognitive function and brainpower, a more positive mood, and better quality of sleep. Also, the primary cause of headaches and migraines is dehydration. Therefore, drinking more water can reduce the frequency or severity of a headache or a migraine.
In order for each organ to function at its best, water is a necessity for any organ to thrive. Whether it’s the brain, the heart, kidneys, liver, muscles, or even skin, hydration is a critical factor. Water is also important in the creation of the various hormones the body needs to function.
Body temperature is regulated by water through perspiration. Water stabilizes body temperature because water can absorb and transfer heat so well. The average body temperature is 98.6 degrees Fahrenheit, but water helps to maintain the body’s core temperature from rising or falling to dangerous levels.
Food and other ingested materials require water to aid in the digestion process. The water helps to metabolize the carbohydrates and proteins to fuel the body. Water is also needed to carry these nutrients throughout the body through blood.
Blood and Circulation
The circulation of blood and its components wouldn’t be possible without water. Blood also plays a very important role in carrying oxygen throughout the body. The blood helps deliver oxygen to the lungs, which allows us to breathe. The water molecules within the blood help to transport all of the important nutrients to where they’re needed, fueling healthy cells to grow and function at their best. Blood also carries the cell wastes through the body. When the body needs to flush out those toxins, the toxins are collected and removed from the body primarily through urine.
Other Bodily Benefits of Water
Other benefits of water consist of joint lubrication- it acts as a shock absorber for the brain and spinal cord, and keeps the skin hydrated and healthy. Each and every part of the body can be positively impacted when we’re well hydrated.
Drink Based on Your Needs
Health authorities commonly recommend drinking eight 8-ounce glasses of water a day. This is commonly referred to as the 8×8 rule. That sounds like nothing throughout the day, but it adds up to about two liters or a half a gallon per day, and most Americans don’t meet that goal. Meanwhile, other health gurus suggest that sipping water throughout the whole day helps to keep the body hydrated, even if you aren’t feeling thirsty.
At the end of the day, every person needs to drink enough water to meet their needs. Working out tonight? Make sure you drink extra water! Even mild dehydration can have a negative impact on your physical performance, mental alertness, and energy levels. The best thing you can do is to trust your gut! If you feel thirsty, grab a glass of water. The sensation of thirst is there for a reason, so it’s important to acknowledge it.
Gladiator Therapeutics and Water
Water is the key to a healthy life. With the Gladiator Device, the body can experience the benefits of being well hydrated and build upon it. When the body is well hydrated, the body can function at its best. This also means that the water molecules in your blood can move more easily throughout your system. By adding the Gladiator Device to your daily routine for at least 30 minutes a day, you can expect to see recovery, at the speed of light! The far infrared technology embedded in each and every Gladiator Device creates better blood flow. With better blood, the nutrients and oxygen get to where they’re needed while the wastes are removed more quickly.
The Science Behind the Device
Gladiator Therapeutics uses far infrared technology to better deliver relief from pain and inflammation. There are additional benefits that have come from those who have used a Gladiator Device. A few examples range from chronic pain relief, a decrease in frequency or severity of flare-ups in Crohn’s and Colitis sufferers, and improved quality of sleep.