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Ease Endometriosis Pain with Far-Infrared Technology

Ease Endometriosis Pain with Far-Infrared Technology

Did you know that endometriosis affects an estimated 1 in 10 women during their reproductive years? That’s approximately 176 million women in the world. With so many women impacted each . . .
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Three Wellness Trends With Proven Results

Three Wellness Trends With Proven Results

Since 2020 began, we’ve been spending a lot of time talking about self-care and natural ways you can improve your health--even by snacking! But we haven’t given much thought to . . .
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New Year, New You: Self-Care in 2020

New Year, New You: Self-Care in 2020

With a new year and fresh decade ahead of us, many individuals will be taking 2020 for self-growth and healthy lifestyle choices. Be it spending more time at the gym, . . .
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Understanding How Inflammation Plays a Role in Your Chronic Disease

Understanding How Inflammation Plays a Role in Your Chronic Disease

It’s long been understood that chronic illnesses are further irritated by things such as stress, poor diet, and lack of exercise. But have you considered how low-grade inflammation plays a . . .
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Ulcerative Colitis Recipes For Every Stage

Ulcerative Colitis Recipes For Every Stage

When you live with ulcerative colitis, trying everything and anything you can to reduce the pain of flareups can be exhausting. From medication to exercise and everything in between, you’ve . . .
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Boost Circulation and Blood Flow By Eating These Five Foods

Boost Circulation and Blood Flow By Eating These Five Foods

We know having good circulation is critical to good health. When we can improve circulation and decrease inflammation, we aid other bodily functions and help support our immune system. Exercising . . .
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Healing Your Body After a Fall in the Snow

Healing Your Body After a Fall in the Snow

Winter is here and with colder weather comes various precipitation that can create an increased likelihood of falling on ice and slush. When you have such an accident, certain injuries . . .
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Barometric Pressure Pain Index Impacts Chronic Conditions

Barometric Pressure Pain Index Impacts Chronic Conditions

You may have an elderly relative who would say, “Oh, I can feel this storm in my bones.” You’d probably give them a sympathetic smile and a slight eye roll. . . .
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Understanding the Stages of Wound Healing

Understanding the Stages of Wound Healing

Wounds can be as simple as a paper cut to as severe as a traumatic fall resulting in injury or a surgical incision. No matter the severity of your wound, . . .
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Utilizing Far Infrared Technology To Overcome These Common Sports Injuries

Utilizing Far Infrared Technology To Overcome These Common Sports Injuries

With a New Year around the corner, many of us will be adding exercise and getting fit to our list of resolutions. But with the change in physical activity, we . . .
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