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According to the Centers for Disease Control and Prevention (CDC), a total of 34.2 million people suffer from diabetes in the United States. Diabetes is a chronic condition that affects . . .

Staying in shape is difficult to do. Millions of people make it their New Year’s resolution to be more active or to lose weight, but so many quit after just . . .

When you go to sleep at night, you hope to wake up feeling refreshed and ready for the day. But more often than not, you wake up exhausted with back . . .

As COVID-19 continues to impact our lives, the number of people suffering from insomnia increases. However, this is to be expected, as insomnia can often be caused by significant and . . .

There are many different conditions that can cause inflammation in the body, such as carpal tunnel syndrome, arthritis, DOMS, and more. You can reduce the inflammation in your body in . . .

According to the U.S. Centers for Disease Control and Prevention, over 3 million adults were diagnosed with an Inflammatory Bowel Disease (IBD) within the last few years. The American College . . .

Over the last few months, with gyms and fitness centers closed, people have had to get creative when it comes to staying in shape while staying at home. Now you . . .

Many people have suffered from sore muscles at some point in their lives. Whether they be from sports injuries or such caused by everyday activity, they often only ache for . . .

With 30% to 40% of adults in the United States claiming to suffer from symptoms of insomnia within the last twelve months, it’s safe to say that the condition is . . .

Accidents happen and when they do, we’re often left with some kind of injury, usually a wound. One of the most common is an open wound. According to Healthline, an . . .