shoulder injury

What to Expect During Recovery from a Shoulder Injury

By Gladiator Therapeutics

December 21, 2023

Shoulder injuries can be a real pain – both literally and figuratively. Whether stemming from sports-related incidents, overuse, or unforeseen accidents, shoulder pain can disrupt your daily life.

That’s where shoulder healing devices equipped with far infrared (FIR) technology come in. These healing devices are not your run-of-the-mill supports. They use infrared rays to penetrate deep into your tissue to increase blood circulation, reduce inflammation, and promote quicker healing.

In this blog, we’ll take a deep dive into the benefits of these devices and how they can help with shoulder pain recovery.

Understanding Shoulder Pain and the Role of Far Infrared Technology

First, let’s talk about the usual suspects when it comes to shoulder pain – rotator cuff injuries, sprains, strains, and the classic overuse scenarios.

Rotator cuff injuries, for example, often sneak up when you least expect them. Then there’s tendonitis, bursitis, and frozen shoulder syndrome – the list is endless.

Fortunately, there’s a one-stop solution to help your shoulder woes – far infrared shoulder pain devices. Unlike regular heat, far infrared rays penetrate deep into your shoulder tissues, stimulating blood circulation and increasing oxygen flow to the injured area. This helps kickstart the body’s natural healing processes.

This targeted warmth not only relieves pain but also tackles inflammation. Think of it as a gentle massage from the inside, encouraging your cells to repair and regenerate.

Benefits of Far Infrared Technology in Shoulder Devices

Now, why should you bother incorporating far infrared technology in your journey towards shoulder pain recovery? The benefits include:

  • Increased Blood Circulation and Faster Healing: Far infrared rays help direct more blood to the injured area. Increased circulation means more nutrients and oxygen, speeding up the healing process.
  • Reduced Inflammation and Swelling: These rays penetrate deep into your tissues and reduce inflammation. Less inflammation equals less pain.
  • Relaxation of Muscles and Promotion of Joint Flexibility: By gently warming the muscles, far infrared rays help them loosen up and unwind. This relaxation not only eases tension but also promotes joint flexibility.
  • Enhancing the Overall Effectiveness of Conservative Treatments: Shoulder recovery devices offer an additional layer of support to supercharge conservative treatments. Whether you’re icing, stretching, or doing rehab exercises, the far infrared warmth adds an extra dimension of therapeutic relief.

How to Use Far Infrared Shoulder Devices Effectively

Convinced of the benefits of FIR for shoulder pain treatment? Before you get started, there are a few things you need to know to make the most of these devices.

A. Understanding Recommended Usage Durations

A far infrared shoulder pain device works best when used wisely. We’ll give you the lowdown on how to clock in those healing hours.

  • Your shoulder knows best. If you feel discomfort or irritation, it might be a sign to give your shoulder a breather. On the flip side, if the healing device is providing relief, feel free to continue wearing it.
  • If you’re new to shoulder devices, ease into it. Start with shorter durations and gradually increase as your comfort level grows.

B. Incorporating the Device into a Comprehensive Shoulder Management Plan

Your far infrared shoulder pain device can be even more effective when it’s part of a comprehensive shoulder pain treatment plan.

  • Consult with healthcare professionals.
  • Pair the benefits of your far infrared shoulder device with other therapeutic measures. This could include exercises, physical therapy, or even hot/cold therapy.
  • Consistency is key. Whether you’re using the device preventively or during recovery, sticking to a routine ensures optimal effectiveness. Make it a part of your daily shoulder care ritual.

Supporting Different Phases of Shoulder Pain Recovery

How does the far infrared shoulder device support you through the various phases of shoulder pain recovery? Let’s find out.

A. Immediate Post-Injury or Post-Surgery Support

The immediate aftermath of a shoulder injury or surgery needs extensive TLC. An FIR shoulder device can contribute to vasodilation and inflammation for quicker recovery. The increased blood circulation and targeted warmth from far infrared rays facilitate the healing process.

B. Short-Term Recovery Milestones

You’re past the acute phase, but there’s still work to be done. Your far infrared shoulder device plays a key role in improving your shoulder’s range of motion. As you gradually incorporate movements and exercises, the device provides that extra support, ensuring you can stretch and reach without feeling like you’re pushing against resistance.

Also, the device provides consistent support and reduces discomfort during everyday activities like reaching out for a cup of coffee or attempting to grab your seatbelt.

C. Long-Term Rehabilitation and Maintenance

Your shoulder might not hurt anymore after the initial recovery, but that doesn’t mean it can go without ongoing support. Your healing device becomes a reliable companion, offering continued support for the overall health of your shoulder.

Also, consider your healing device a shield against future battles. By maintaining proper shoulder alignment, supporting muscle health, and preventing overexertion, your device acts as a preventive measure, reducing the risk of future injuries.

Tips for Maximizing Shoulder Device Benefits

Congratulations on taking the proactive step of incorporating a far infrared shoulder device into your shoulder pain recovery journey. Now, let’s talk about how to make the most of it.

A. Consistent and Proper Usage

Follow the recommended usage durations and any specific guidelines provided by the manufacturer. Consistent, proper usage ensures your shoulder receives the ongoing support it needs.

Consistency is key, but so is wearing your device properly. Ensure it is snug but not too tight, providing the support your shoulder needs without causing discomfort. A well-fitted device is your best ally.

If your healthcare professional approves, consider wearing your device during the night for continuous support. Just be sure it doesn’t disrupt your sleep.

B. Combining Device Usage with Physical Therapy Exercises

While your device works on providing stability, physical therapy exercises focus on improving your shoulder’s range of motion. The combination helps you regain flexibility and strength more efficiently.

As you progress in your recovery, work with your physical therapist to adjust your exercise intensity. The goal is to challenge your shoulder without causing strain, and your device will be there to offer that extra layer of support.

C. Seeking Professional Advice for an Individualized Recovery Plan

Every shoulder is unique, and so is every recovery journey. Seek the guidance of healthcare professionals, including orthopedic specialists, physical therapists, or sports medicine experts. They can provide insights into your specific condition and tailor a recovery plan that suits your needs.

Also, don’t consider your shoulder device a one-time fix. Regularly check in with your healthcare provider to assess your progress and make any necessary adjustments to your shoulder pain recovery plan.

Contact Gladiator Therapeutics to Learn More

There you have it – the benefits of far infrared technology shoulder devices in providing shoulder pain relief. As with any medical device, consult your doctor to tailor the shoulder recovery device to your individual needs. With a thoughtful and informed approach, these shoulder pain devices can play a significant role in enhancing the recovery journey, improving shoulder function, and contributing to long-term well-being.

Experience the healing power of far infrared technology. Visit Gladiator Therapeutics to explore our innovative products designed to support your shoulder pain relief and recovery. Call us to invest in your wellness today!